Looking for a new workout to try in the new year? Take this fun quiz to divine your workout personality and see which workout type will work for you!
Your excuse for not hitting the gym is most commonly:
A) No excuses, you go to the gym... But you're forced to storm out when someone's using the equipment you need... So frustrating!
B) It's just too hard to be cramped up inside!
C) There are too many meatheads around checking themselves out in the mirror... That's not what fitness should be about!
D) You don't have excuses, you have reasons... Dinner date on Thursday, girls' night on Friday, hanging w the fam on Saturday, cooking class on Sunday.
Your favorite music is:
A) Hard Rock
B) Impossible to choose just one genre, your iPod contains everything from Ludacris to Led Zeppelin.
C) Classical or Singer-Songwriter
D) Top 40
People are always telling you to:
A) Calm down or quiet down.
B) Make a decision!
C) Stand up for yourself.
D) Take some down time.
Your last relationship ended because:
A) You fought all the time.
B) He/she was ready to settle down and you weren't.
C) He/she always wanted to go out, and you were happy at home.
D) He/she got jealous too easily.
Your perfect vacation spot would be:
A) New York- You love the city's high energy, and your road rage fits right in.
B) Spot? You can't choose just one. It would be cool to go backpacking around Europe again though.
C) An all-inclusive in the Caribbean- no worries, no stress.
D) Las Vegas- Party time!
Scroll down to see your results after the break!
You're not angry, you're just misunderstood... Ok, so sometimes you can get a little annoyed. Channel that aggression into a high energy workout full of plyometrics, try Crossfit, running intervals, or just work a heavy bag for a while. Or see option C to find ways to rein in that road (or work, or grocery store) rage and mellow out a bit!
Mostly B's- You're "The Wanderer"
For you, life's about the journey, not the destination and you are definitely a Sunday driver on the road of life. Allow your restless spirit to guide you to your perfect workout- hiking, mountain biking, trail running, or taking an exercise vacation like Getaway Fitness are all fun fixes for your wanderlust. Even joining a gym with lots of different locations to use might help to keep you engaged. Check out option D to try another equally dynamic possibility.
Mostly C's- You're "The Chill Pill"
You're the quintessential introvert and would definitely do best with a solo workout. Try a workout DVD or website like Corvaso that you can do in the privacy of your own home. You'd also enjoy a mind body approach to fitness- yoga, Pilates, or even swimming laps might be right up your alley. Or look at options A & D for something to help bring you out of your shell.
Mostly D's- You're "The Social Butterfly"
With a social schedule that would give most folks a severe case of vertigo, you always find time for fun and friends. You're sure to love a group exercise class like Zumba that makes working out feel more like a night out. Take a different exercise class each day to meet even more new friends. Want to get away from it all and reconnect with yourself for a change? See options B or C to find a bit more balance in your life.
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