Just wanted to jot a quick line to say Happy New Year and also just to make a brief request. If you're like me, you can probably be a bit hard on yourself. So I just wanted to say... As an added resolution, why don't we all try to be a bit nicer to ourselves? I know I could definitely stand to try this- as could a lot of the other people in my life.
Instead of the resolutions just being about losing weight, gaining inches here, and losing inches there, can't we change them to: running faster, getting stronger, doing "big kid" pushups and pull ups, taking more "me time," eating delicious, healthy fuel, and loving ourselves just a teeny bit more? Because the truth is, when you do these things, when you make yourself happy and keep a positive attitude, your other goals really will follow... The pounds will come off, the weight will shift, the fat will turn to muscle.
Whatever you're working towards, you'll start to see the results because you'll be happier and more motivated to work toward your goal. Honestly. Seriously. Let's give this a go.
Here's to Our Happiest (and FITTEST) Year Yet,
Sarah
PS- This is the sun setting on the negative, self-deprecating crap. Doesn't it look pretty?
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